1/07/2012

Magnesium Oil 8 fl oz (237 ml) Liquid Review

Magnesium Oil 8 fl oz (237 ml) Liquid
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A lot of people don't know about this magnesium stuff. It has been said that 61% of the US population does not meet the US RDA for levels of magnesium. Also consistent with this, is data from the 2005-2006 National Health and Nutrition Examination Survey (NHANES), which indicates that in about 60% of all adults, the usual magnesium intakes from food do not meet the EAR.
But so what if you aren't getting enough of this stuff? Well, epidemiological studies have indicated that a low magnesium status is associated with numerous pathological conditions, some of which include atherosclerosis, hypertension, osteoporosis, diabetes mellitus, and some cancers (colon, breast). If that's not enough, it's even been suggested that magnesium deficiency results in an inflammatory response.
Okay, I guess we could all use a little more of this stuff, because not getting enough could cause us some pretty bad problems. So all we need to do is just eat a little more food with magnesium in it, right? Well not so fast. Apparently magnesium is absorbed orally at about 30% bioavailability. While you may not know what "bioavailability" is, most know 30% doesn't sound good.
Well, from what I know, bioavailability is used to describe how much of something actually reaches your systemic circulation. For instance, a medication that you get administered intravenously (through your veins via an IV), has a bioavailability of 100%. This means that 100% of the medication is getting distributed throughout your body (pharmacist reviewers please join in).
However, when a medication is administered via other routes (such as orally), its bioavailability decreases (due to factors such as incomplete absorption).
Okay, back to magnesium. Since it's bioavailability is 30% when taken orally-this means that out of any amount of magnesium you eat, only about 30% is getting to your systemic circulation-which is not very good or an efficient way to get your magnesium. And that's the whole idea behind this product, spray on magnesium oil. It's suppose to be a better way of delivering magnesium to your body, to combat the magnesium deficiencies that surveys are pointing out a a lot of people have. Spraying on magnesium also avoids any stomach discomfort you have from taking Mg pills.
As far as this particular product, its reasonably priced for the amount you get. Some people have reported a stinging or burning sensation when applied, so just be aware of that. As always, I'd suggest checking with your doctor before using it just to be safe. All-in-all, a very promising treatment, magnesium spray, so check into it! Also recommend Treat Your Own Spinal for Stenosis if you suffer from a bad back.

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